About Samapta Kesegaran Jasmani
In accordance with the latest regulations for the garjas test PERKADISJASAD/04/II/2019 DATE 11 FEBRUARY 2019 In the Big Indonesian Dictionary (KBBI), "samapta" means "standby". So that we can interpret the samapta test as...
In accordance with the latest regulations for the garjas test PERKADISJASAD/04/II/2019 DATE 11 FEBRUARY 2019
In the Big Indonesian Dictionary (KBBI), "samapta" means "standby". So that we can interpret the samapta test as a test to determine a person's readiness to carry out certain activities. Samapta tests are often carried out by agencies whose personnel are required to be prepared for each member. Such as TNI, POLRI, PNS Kemenkumham, Security, IPDN, and others. However, more often than not, we encounter the TNI or POLRI on a daily basis who are required to be prepared to deal with all threats.
This samapta test is one of the main tests in the selection or recruitment to enter the TNI. So that many applicants / candidates for the Army (AU), Navy (AL), Air Force (AU) or Military Academy (AKMIL) or Police Academy (AKPOL) make this military physical test score a frightening specter for those who will register because many prospective applicants who fail in this test. This is actually very normal in the TNI entrance test. The goal is that through this test, it is hoped that soldiers will be ready to work hard, able to carry out strenuous exercises that are physically and mentally draining and exceed the limits of human physical abilities. So that when you actually jump in the field, you actually have adequate physical.
Here is the SAMAPTA TEST material that you need to practice:
A. Garjas A
1. 12 Minute Run
B. Garjas B
1. Pull Up (Men) or Chinning (Women)
2. Sit Ups
3. Push Ups
4. Lunges
5. Shuttle Run
C. Garjas C
1. Swimming 50 M
With this Samapta Garjas Application you can immediately see the value of each material that is tested in this Samapta Garjas without having to calculate manually, other than that with this application you can:
- Share your samapta test results with anyone and anytime.
- Storing data on the results of physical fitness tests (garjas) that have been carried out.
- information, tips and tricks in doing the chance test in order to pass with a satisfactory score.
So, come on, what are you waiting for, download the Samapta Garjas application and feel the ease of doing the Samapta Garjas test process.
Previous Versions
Here you can find the changelog of Samapta Kesegaran Jasmani since it was posted on our website on 2023-06-27 13:36:17.
The latest version is 1.0.0 and it was updated on 2024-04-22 10:57:23. See below the changes in each version.
Samapta Kesegaran Jasmani version 1.0.0
Updated At: 2022-08-10
Disclaimer
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